ADHD Therapy
ADHD Is More Than Trouble Paying Attention
Attention-Deficit / Hyperactivity Disorder (ADHD) can impact every area of life, including work, school, relationships, self-esteem, and emotional well-being.
Many teens and adults with ADHD struggle with challenges that others may not see, such as executive functioning difficulties, overwhelming emotions, chronic procrastination, forgetfulness, or feeling constantly behind.
At Come Alive Counseling, Alexandria Marois, LCSW provides ADHD therapy for teens and adults throughout Rhode Island and Vermont through secure virtual counseling.
Common Signs of ADHD
Common symptoms include:
Difficulty focusing
Forgetfulness
Chronic procrastination
Trouble completing tasks
Emotional overwhelm
Impulsivity
Many people with ADHD have spent years feeling frustrated, misunderstood, or critical of themselves.
ADHD Often Presents Differently From Person To Person.
Time management challenges
Difficulty staying organized
Frequent distraction
Restlessness
Trouble following through on goals
Therapy Can Help Change That Narrative.
ADHD Often Appears Alongside Anxiety
Many individuals with ADHD also experience:
Anxiety
Overthinking
OCD tendencies
Perfectionism
Low self-confidence
Burnout
Emotional dysregulation
Therapy can help address both the practical and emotional challenges that often accompany ADHD.
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Together, we may work on:
Time management skills
Organization strategies
Executive functioning support
Emotional regulation
Building routines
Reducing procrastination
Managing overwhelm
Improving self-confidence
Strengthening communication skills
Creating realistic goals
Therapy is not about changing who you are. It is about helping you understand how your brain works and developing systems that support your success.
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Whether you were recently diagnosed or have known about your ADHD for years, therapy can provide tools and support for managing everyday challenges.
Alexandria works with:
Teens ages 14+
College students
Adults
Professionals
Individuals navigating life transitions
Her approach is supportive, practical, trauma-informed, and focused on helping clients move forward with greater confidence and clarity.
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Alexandria specializes in helping individuals experiencing:
ADHD
Anxiety
OCD
ERP treatment support
Perfectionism
Overthinking
Reassurance seeking
Life transitions
Trauma-related challenges
She provides an inclusive, affirming environment where clients can better understand themselves while learning practical skills for daily life.
Schedule A Free Consult With Alexandria
Ready to Take Control of ADHD?
Living with ADHD can make it difficult to stay organized, manage responsibilities, and feel confident in your daily life. The good news is that you don't have to figure it out alone.
Brian specializes in helping adults navigate ADHD with practical strategies, greater self-understanding, and tools that work in real life. Through supportive, individualized therapy, he helps clients build structure, improve focus, and move forward with confidence.