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ADHD Therapy in Vermont


ADHD Is More Than Trouble Paying Attention

Attention-Deficit / Hyperactivity Disorder (ADHD) can impact every area of life, including work, school, relationships, self-esteem, and emotional well-being.

Many teens and adults with ADHD struggle with challenges that others may not see, such as executive functioning difficulties, overwhelming emotions, chronic procrastination, forgetfulness, or feeling constantly behind.

At Come Alive Counseling, Alexandria Marois provides ADHD therapy for teens and adults throughout Vermont through secure virtual counseling.

More About ADHD

Common Signs of ADHD

Common symptoms include:

  • Difficulty focusing

  • Forgetfulness

  • Chronic procrastination

  • Trouble completing tasks

  • Emotional overwhelm

  • Impulsivity

Many people with ADHD have spent years feeling frustrated, misunderstood, or critical of themselves.

ADHD Often Presents Differently From Person To Person.

  • Time management challenges

  • Difficulty staying organized

  • Frequent distraction

  • Restlessness

  • Trouble following through on goals

Therapy Can Help Change That Narrative.

ADHD Often Appears Alongside Anxiety

Many individuals with ADHD also experience:

  • Anxiety

  • Overthinking

  • OCD tendencies

  • Perfectionism

  • Low self-confidence

  • Burnout

  • Emotional dysregulation

Therapy can help address both the practical and emotional challenges that often accompany ADHD.

  • Together, we may work on:

    • Time management skills

    • Organization strategies

    • Executive functioning support

    • Emotional regulation

    • Building routines

    • Reducing procrastination

    • Managing overwhelm

    • Improving self-confidence

    • Strengthening communication skills

    • Creating realistic goals

    Therapy is not about changing who you are. It is about helping you understand how your brain works and developing systems that support your success.

  • Whether you were recently diagnosed or have known about your ADHD for years, therapy can provide tools and support for managing everyday challenges.

    Alexandria works with:

    • Teens ages 14+

    • College students

    • Adults

    • Professionals

    • Individuals navigating life transitions

    Her approach is supportive, practical, trauma-informed, and focused on helping clients move forward with greater confidence and clarity.

  • Alexandria specializes in helping individuals experiencing:

    • ADHD

    • Anxiety

    • OCD

    • ERP treatment support

    • Perfectionism

    • Overthinking

    • Reassurance seeking

    • Life transitions

    • Trauma-related challenges

    She provides an inclusive, affirming environment where clients can better understand themselves while learning practical skills for daily life.

Schedule A Free Consult With Alexandria

Schedule Free Consult With Alexandria
Learn more

Virtual ADHD Therapy

Come Alive Counseling offers online ADHD therapy throughout:

  • Rhode Island

  • Vermont

Secure telehealth sessions make it easy to access support wherever you are.